By themselves, yoga and astrology are powerful systems that create beneficial and lasting results.

Together, they are some of the most amazing tools for self-growth and well-being that we have inherited from the ancient world.

By tracking the movements of the planets and stars, you can learn to incorporate their energies into a practice aimed to align you with your truest expression.

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WHAT IS ASTROYOGA?

AstroYoga is the ancient connection between yogic practices and astrology. It is both a field of study and a practice born of a combination of traditions throughout the world.

Astrology is designed to help you learn about yourself and your place in the world — it offers tools of how to navigate time and your life purpose.

Practicing yoga makes you a fine-tuned instrument so you can align with and begin to work with the various archetypal energies of the stars and planets.

Together, they form a powerful practice that can catapult you on the path to becoming a more potent version of yourself.

How AstroYoga Can Help You

Yoga and astrology are sister sciences, and they are designed to help you. These ancient systems are still around because they work, and they comment on pretty much every aspect of human life:

  • Money & finances

  • Career

  • Romantic relationships

  • Communication & expression

  • Family relationships

  • Parenting

  • Physical, emotional, & mental health

  • Life purpose

  • Natural talents & gifts

  • Home & community life

  • Spiritual seeking

  • Art & creativity

  • Behavioral patterns & recurring challenges

 

When you understand how the planets align with and impact the energetic body, you can begin to

  • Explain, understand, and heal physical symptoms of an energetic origin.

(Note, this system does not replace medical help and attention when needed, but can be used to supplement your medical approach to many situations.)

  • Create optimal energetic alignment that helps your physical and energetic body resonate with the cosmos and the earth

  • Release ways of being or cultural programming that inhibit your self-realization

  • Create optimal alignment in specific areas of your life: relationships, finances, career, artistry, spiritual seeking, parenting, community life, home life, etc.

 

How It Works

AstroYoga can be done generally, making yoga flows that correspond with the astrological and planetary seasons, or more personally, doing yoga that corresponds to planetary seasons as they relate to an individual’s chart.

Here are four ways you can start practicing AstroYoga:

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Flow for Your Chart. Book a private AstroYoga session and learn to incorporate your unique birth chart into your yoga practice, or get another one-on-one reading. Find all my services here >

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Flow for the Current Transits. Attune your yoga practice to the planets, stars, and moon with weekly online AstroYoga class. Attend an AstroYoga Flow class through Luminary Membership >

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Flow for Both Your Chart and the Current Transits. Want regular access to an astrologer plus on-demand AstroYoga classes? Get astrological intel through AstroYoga Membership >

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Learn the Foundations of AstroYoga. Learn to integrate AstroYoga into your professional practice with students and clients. Take the AstroYoga Teacher Training >

 
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As a practice, AstroYoga helps you line up your yoga practice with the broader environment. It helps you practice in harmony with nature and the universe.

When you’re in harmony with nature and the universe, your body naturally feels more balanced emotionally and physically, and you are more effective in the various areas of your life.

Want to get started now?

Download your free copy of my ebook AstroYoga for Your Sun Sign, and receive the Weekly AstroYoga Forecast in your inbox.

 
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Who’s the Astrologer Behind All of This? 

Emily Ridout, AstroYoga Specialist, M.A.

I am a professional folklorist, yogi, and astrologer. I have cultivated my AstroYoga techniques for over a decade and instruct classes, workshops, teacher trainings, and private sessions on the intersection of yoga and astrology. I believe that consistent yoga practice aligned with astrology offers a path toward mental, physical, and emotional resilience.

Read More >>>

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AstroYoga Membership

Get astrological insight in your inbox every week, access to an online library of yoga classes, and a direct line to your own astrology and yoga advisor. Discover how astrology and yoga intersect in your own life in a monthly membership.

The Luminary Membership is packed with value at just $27. You’ll get a horoscope booklet each month that includes a guide for the signs, as well as access to exclusive Ask Me Anything online group sessions about major cosmic events.

My Quintessence Membership gives you all of that plus private access to me anytime you have astrological questions, and a monthly private astrology reading to help you map the next 30 days.

Want to know what my clients are saying?

In just one session with Emily, I received a wealth of customized astrological guidance. She translated words that were over my head like transit, house and conjunct in ways that were easy to understand.
— Ashley Steinmetz, Director of Perfect Wave Marketing
 
I benefited so much from my reading with Emily. She has a gift for communicating the richness and complexities of astrology in an accessible way that has been relevant and transferable to my life. If you are considering getting a reading then I would say ‘just do it!’ You’ll feel deeply connected with the universe.

— Matt Kane, Yoga Studio Owner, Zen Meditation Teacher
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Book a Private AstroYoga Session

Find All My Services in One PlacE >

Personalize your home yoga practice through your astrology chart in a private AstroYoga session! We'll work together to create a flow customized to your astrology chart and yoga experience level. Use your chart to craft a yoga practice that will serve you as you progress on your yoga and life journey. 

Go to Services >

Wondering if AstroYoga is for you? See if you identify with the following:

You're a yoga lover who wants a personalized approach to your practice that aligns with the universe and your dharma.

  • You're an astrology lover who wants to start or deepen your yoga practice.

  • You're a yoga teacher who wants to better understand the yoga/astrology connection.

  • You're totally new to yoga and astrology but you want to align with both as you begin your practice.

  • You've read this far and you're oh-so-curious.

Then hop on in!