chakras

Outer Planets: Why should you care about Uranus?

Outer Planets: Why should you care about Uranus?

Uranus is here to ask you a question: How do you feel about freedom?

Now, before we get carried away, this isn’t some patriotic guise. Freedom as I’m speaking about it refers to absolute, anything-can-happen, throw-it-to-the-wind, FREEDOM.

And chances are, you have mixed feelings about it. I know I do. Freedom sounds good at first to the ego… after all anything you want is possible. But then, upon reflection, most people will find that total freedom doesn’t sound so good because we also love boundaries. For example, we like our soul to be free...but for it to also adhere to the boundary of our bodies. And we’d like the flow of cash to be free… so long as some of it stays in our bank account.

The Chakra Approach to... Experiencing Alignment through Yoga

The Chakra Approach to... Experiencing Alignment through Yoga

I believe that each of us has the capacity to create health and happiness when we align our bodies, minds, and spirits. 

Your body is intrinsically gifted at working toward the most whole, beautiful version of you, and your yoga practice works deeply with your body to align to your highest purpose. When the body is fully aligned, we say that the chakras are in balance.

The chakras are the energy centers of the body...