Pisces Season and Realizing Your Dream: 2022 Zodiac AstroYoga Flow
Virgo Season and the Cosmic Body: 2021 AstroYoga Flow
New Moon in Cancer + Cancer Season 2021 AstroYoga Flow
AstroYoga Flow: Mercury Transits, Lunar Nodes 2021
AstroYoga Flow for Liminality and the Spring Equinox
AstroYoga Flow for Pisces Energy
AstroYoga Flow for Mutable Energy: Pisces, Gemini, Virgo, Sagittarius
AstroYoga Flow for Pisces Season and Beneficial Energy
This flow is great for the Pisces-Virgo Continuum.
AstroYoga Flow for Grit and Saturn Transits
AstroYoga for Aquarius Energy and the Aquarian Age
This is a flow class that goes deeply into Aquarius energy (with a touch of Capricorn, Pisces, Taurus, and Scorpio).
AstroYoga Flow for Winter Transitions
This flow is great for Sagittarius, Capricorn, Aquarius, Pisces, Taurus
AstroYoga for the Full Moon
This flow is great for any full moon! This is from a live Zoom class during the Cancer full moon on 12.29.20. Cancer is the zodiac sign ruled by the moon, so the astro flows in this session can easily be drawn into any lunation cycle. Use this practice to connect to the moon. Feel free to add to it as you please!
AstroYoga Flow for Grounding, Great Conjunction, Eclipse, Solstice Energy
This class is great for integrating the intense energies of December 2020 and the beginning of 2021. Great for Sagittarius, Capricorn, Aquarius energy.
45 Minute Yoga Nidra: Womb World
This is a wonderful practice to work with second chakra energetics and healing. Use this practice to honor the season of life you're experiencing while allowing for deep rest, rejuvenation, and creation that comes from deep within. This is a Yoga Nidra practice written by Uma Dinsmore-Tule in the book Yoni Shakti and facilitated by Emily Ridout