AstroYoga Flow: Mercury Transits, Lunar Nodes 2021
AstroYoga Flow for Liminality and the Spring Equinox
AstroYoga Flow for Pisces Energy
AstroYoga Flow for Mutable Energy: Pisces, Gemini, Virgo, Sagittarius
AstroYoga Flow for Pisces Season and Beneficial Energy
This flow is great for the Pisces-Virgo Continuum.
AstroYoga Flow for Grit and Saturn Transits
AstroYoga Flow for Aquarian Energy and the New Moon in Aquarius
This is an hour-long yoga class that connects you to the Aquarian energy in your body to balance, invigorate, and create ease through these major Aquarius transits. Filmed 2.9.21, but applicable all through 2021 and beyond for any Aquarian energy in your chart, including transits.
AstroYoga for Aquarius Energy and the Aquarian Age
This is a flow class that goes deeply into Aquarius energy (with a touch of Capricorn, Pisces, Taurus, and Scorpio).
AstroYoga Flow for the Leo-Aquarius Continuum
Get into your heart space and navigate the Leo-Aquarius Continuum with this flow 💜
AstroYoga Flow for Fixed Sign Energetic Flow/Rebalancing
Taurus, Aquarius, Leo, and Scorpio have some big shifts happening. Do this flow to align these areas!
AstroYoga for Integrating the 2020 Planetary Shifts
This is a new moon lunar flow to help ground energy in the body, particularly as they relate to the shifting Capricorn energies of 2020.
AstroYoga Flow for Winter Transitions
This flow is great for Sagittarius, Capricorn, Aquarius, Pisces, Taurus
AstroYoga Flow for Integrating the Great Conjunction for 2021 and Beyond
This flow works to integrate the BIG energy flowing into the earth plane (and our bodies) right now.
Great for the beginning of 2021 and the Sagittarius, Capricorn, Aquarius, Virgo, and Scorpio placements in your chart.
AstroYoga Flow for Grounding, Great Conjunction, Eclipse, Solstice Energy
This class is great for integrating the intense energies of December 2020 and the beginning of 2021. Great for Sagittarius, Capricorn, Aquarius energy.
AstroYoga Class for Aligning and Grounding the Solar Eclipse and Grand Conjunction
Join in for this flow class centered on grounding and sustaining your energy during tumultuous times. Great for Sagittarius, Capricorn, and Aquarius seasons.
AstroYoga Class for Lunar/Sagittarius/Gemini Energy
This class moves into the lunar spaces of the body, and is great for Sagittarius/Gemini moon cycles and Scorpio/Sagittarius/Capricorn seasons/energy. There's also a few guest appearances from my adorable dog.
AstroYoga Moderately-Paced Flow for Scorpio/Sagittarius Placements
This AstroYoga Flow Class is designed to aid the Scorpio and Sagittarius ruled sections of the body. It's great as a late fall practice, or to connect with those areas of your personal chart. This one has a moderate, steady pace meant to give you intentional access to the pelvic floor and hips. Give it a try and notice how you feel!
1 Hour AstroYoga Flow Class with Hip Opening/Strengthening
This is an active flow class recorded in the fall of 2020. This active class works deep into the hips and moves into sun dial pose toward the end. This class is suitable for Libra, Scorpio, Capricorn, and Aquarius transits/placements. You might also use this during Saturn and Pluto transits.
1 Hour AstroYoga Flow Class suitable for Scorpio Season and Capricorn Transits
This class was originally recorded in Fall of 2020. It’s a supportive flow that is great for getting into the hips. Recommended for help navigating Scorpio/Capricorn/Taurus placements and/or transits.